Coconut & Strawberry Overnight Oats

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Gluten-free + Vegan

We all know mornings can be hectic.  We also know that breakfast is the most important meal of the day; a nutritious breakfast kick-starts our metabolism, curbs cravings and helps to keep our blood sugar level throughout the day.  This recipe is a great solution to an early morning rush because you can make it at night, wake up, grab and go.  Making a large batch at the beginning of the week and dividing it into mason jars is a great way to minimize effort!



3-4 Servings

3 cups almond milk (or other dairy alternative)
2 cups gluten-free rolled oats
¼ cup chia seeds
4 oz strawberries (about 6 medium) – Feel free to experiment with your favourite fruit!
½ cup shredded unsweetened coconut
¼ cup maple syrup (modify to your taste)
1 tsp vanilla extract



1. Place almond milk, strawberries and vanilla in a blender and blend until mostly smooth.
2. Pour the mixture into a mixing bowl and add in oats, chia seeds, coconut and maple syrup.
3. Mix the oats and divide contents into individual portions for easy access on the go!
4. Add chopped strawberries, chia seeds, or coconut to garnish and indulge in this deliciously decadent dessert-style breakfast!

Recipe adapted from: